A New Morning Ritual + Smoothie Faves

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There’s something I’ve been doing nearly every morning for the past several months…

Drinking hot lemon water

I’ve read about so many benefits of doing this…

…But ultimately, it has become a comforting morning ritual for me!

Here is what I do:

  • Heat a mug of water for 1 minute. {When I make tea, I heat a mug of water for 2 minutes.} I have a friend that just fills her mug with warm water from the tap.
  • Juice 1/2 of a lemon and pour into mug of hot water.

I use a citrus juicer like this that catches the seeds:

juicerA couple of weeks ago, when my in-laws were in town, I had my husband pick up a bag of lemons when I knew they were going to Costco. These lemons are HUGE!

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I decided to slice one into thirds for my morning lemon water:

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That middle one got more than a little messy. Now, I cut each lemon into four wedges and just squeeze one wedge into the mug with my hand. I can handle a few lemon seeds! But for regular-sized lemons, just juice 1/2 lemon and save the other half for the next day. So simple.

~

Oh, and as promised, of the 15 new smoothies I tried here, here and here, these are the ones I’d make again:

  • Green Monster Smoothie from Iowa Girl Eats – Very much like my Magic Green Smoothie, but with the added protein of Greek Yogurt
  • Dana’s Mango Smoothie from $5 Dinners – But only when I have juice in the house, which is rare. But it’s so tasty!
  • Coffee Smoothie from Snack Girl – So easy and a great use for leftover coffee!
  • Raspberry Grapefruit Smoothie from The Iron You – The prettiest smoothie ever! I love raspberries, too. But I’d probably have this as a refreshing summer snack, perhaps after a run or on a hot day on the deck, rather than at breakfast.
  • Avocado Smoothie from Chocolate Covered Katie – I’ve found that avocado in smoothies can make them so much creamier; but I also found that there needs to be the right balance or it’ll taste more like I’m drinking guacamole. This one’s a winner in my book. I’d like to rename it Avocado Milk.
  • Best 3-Ingredient Avocado Smoothie from Omnivore’s Cookbook – Another avocado one I liked and so easy!
  • Chocolate Green Smoothie from Greatist – This is a winner when I’m craving something chocolaty.
  • Tropical Green Smoothie from Simply Recipes – Yes, whisk me away to a tropical destination – stat!

And a few more links on how to make the perfect smoothie:

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What are your morning rituals?

Cheers~
Carrie

 

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2 responses »

  1. I love lemon water or any citrus water for that matter – I am sipping on some now, but I love ice water – I’ll try the warm version though. My morning ritual, getting up, writing my blog and easing into the day – love it! (and I never was a morning person before!) (and apparently I am liking cooked onions – so crazy!)

  2. Pingback: Friday 5 – Favorites from 2015 | Season It Already!

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