Author Archives: Carrie @ Season It Already!

Friday 5 – More Audiobooks! (Plus cookbooks to skip)

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Still on an audiobook kick… but I think I’m out of my cookbook-reading phase. At least for now…

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Eat Like a Gilmore
by Kristi Carlson (cookbook) – Skip

I am a huge fan of Gilmore Girls, so this cookbook intrigued me. I was curious what a cookbook for the Gilmore Girls could be like since Lorelai used her oven as storage and they seem to subsist on coffee, pop tarts, burgers with fries and all things candy. But after reading the intro, loved the creativity of tying the recipes to certain dishes eaten on specific episodes of the show! Alas, none of the recipes really called me to action to create myself, so as a cookbook, I’d skip it.

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Happily Homemade
by Rachel Schultz 
(cookbook) – Skip

I believe I picked up this cookbook through Thrift Books (referral link) and after reading it, immediately put it up for grabs on PaperbackSwap (referral link). I can’t tell you much about it because it wasn’t memorable. I’m sure the recipes were fine, but maybe I’m just need a break from reading cookbooks?

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Born A Crime
by Trevor Noah (nonfiction, audiobook) – MUST LISTEN

If I made of list of best audiobooks I’ve ever listened to, this would be on it. To be honest, after I started listening to it, it was my husband was the one who told me Noah took place of Jon Stewart on The Daily Show. I had read that Noah was a comedian, so I guess I was expecting a comedic book/story. This is not. Well, not really. It’s his memoir of life growing up in South Africa – and it is a very interesting glimpse. I feel quite ignorant in my knowledge of Apartheid and the world afterward. I absolutely love Noah’s storytelling and hearing about what life was like for him.

Like the books The Girl with Seven Names and Love, Loss and What We AteI am always fascinated learning what it’s like to grow up in other parts of the world.

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The Goldfinch
by Donna Tartt (fiction, audiobook) – MUST LISTEN

This book seems to have such divided camps! You either love it or hate it, perhaps because it is such a long book. I chose it because it was highly recommended on audio and is 32 hours and 30 minutes long. Normally, I wouldn’t be able to finish such a book with a 3-day-per-week commute without some hefty library fines. But our 22-hr RT road trip to Michigan twice per year would do it! We finished a little over half the book during the first trip and then marked where we left off and returned it to the library. I reserved it again for our September trip and we were so looking forward to it.

I would agree that the book is slow in some parts, but I did love the narration. Boris was my favorite character! I am not sure if I would have felt that way if I would have read the book over listening to it. The movie adaptation is to be released in 2019 and my husband and I already have a date to see it.

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Braving the Wilderness
by Brené Brown (nonfiction, audiobook) – worth a listen

This book is so eye-opening in this day in age of political polarization and an we vs. them culture. In some parts, the author spent a lot of time explaining her research. I understand that this is the nature of the beast when writing a book on such a topic and establishing your expertise on what you are writing, but sometimes I just wanted to skip over that stuff.

There were so many takeaways about standing on your own and not having to pick sides because real life is more complicated than that. For instance, yes you can support police and first responders, but also expect to hold them accountable. If I had the book, I know I would have highlighted passages. In fact, I decided to listen to it twice, the second time when we needed something to listen to our last leg of our Michigan trip after we finished The Goldfinch. 

My husband isn’t in the habit in listening to reading these kinds of books, so he wasn’t a fan at first. But when she got into the topics of political polarization and the dangers of dehumanization, I found him nodding in agreement. I remember her saying, “It’s hard to hate someone up close.”

My advice: this is a book worth reading/listening to, but please be patient in the beginning if you have a hard time muddling through the research aspect.

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What’s the best audiobook you’ve listened to lately?
(Apparently, that’s how I’ve been getting my reading in as of late!)

Cheers~
Carrie

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Friday 5 – “Reading” Nonfiction (almost all audio!)

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Have I really had no time to read a proper book lately?! Yes, it’s true, much of the books I read have been audio. But audio counts as “reading”, you know. 🙂

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My Southern Journey
by Rick Bragg (nonfiction) – must LISTEN

I downloaded this on audio from the library per the recommendation of Modern Mrs. Darcy. It’s a collection of articles written by Rick Bragg, read by the author. His voice is like butter. It just sounds like the south and you want to eat it up. This was a perfect way to pass the time doing housework. It took me away to all the places I’ve been to the south and all the places and times I’ve never been, too. Loved it.

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Love is All You Need:
The Revolutionary Bond-Based Approach to Educating Your Dog

by Jennifer Arnold 
(nonfiction) – must read

(The one non-audiobook of this list!) I adored both of Arnold’s books In a Dog’s Heart and Through a Dog’s Eyes, but this one was a much different. Arnold has challenged her thinking and the way her organization trains service dogs. What if we taught our dogs how to make their own choices, not just how to react on command? Her theories (and the research she sites to back it up) are revolutionary. And while she gives tips and strategies on how to accomplish this, I’d love to see it in more of a how-to form, not just text as part of a book like this.

This is very new thinking (or at least not the most popular yet) and will take some time to get some backing, but I really wish there were training facilities and more exposure to this approach!

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I Feel Bad About My Neck: And Other Thoughts on Being A Woman
by Nora Ephron (nonfiction, audio) – worth a listen

I chose this as a potential audiobook to listen to with my mom when I drove her back from Green Bay to the Twin Cities, but decided against it after I listened to the first couple of tracks. Instead, I listened to it on my own on my trip to Green Bay for a family reunion.

To be honest, I thought it was going to be too much about aging, but that is really only the beginning of the book. Back in the 90s I loved all of the Nora Ephron rom-coms (which then I just called Meg Ryan movies); so it was quite interesting to hear the literal voice and life stories of the woman behind those works. I especially liked the chapter on her own personal love story: with her New York Apartment. I loved hearing about her passion for the Apthorp building and am curious now to visit the neighborhood one day.

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The Princess Diarist
by Carrie Fisher (nonfiction, audio) – worth a read

This is the audiobook I ultimately chose to listen to with my mom on our drive back to MN from Green Bay. I haven’t read any of Fischer’s works before, but I I have heard that she is quite the writer and a comedic one at that.

I am not a Star Wars fan, but my dad was into the original trilogy when it was released when I was young, so I do recognize a lot of from the original works. This book is her behind-the-scenes experience in the making of the movie and her life leading up to her casting. She also reveals some of the details of her affair with Harrison Ford which she wanted to be made public in her own words long after anyone could be scandalized by such news.

While she expresses her remembered experiences with such sass and wit, what I found truly compelling is the sharing of her journals she kept during that time. We didn’t finish the audiobook before we got to MN, so all throughout the week of my mom’s visit, we listened to it whenever we were in the car. My husband didn’t really like listening to Fisher’s voice, commenting on her lisp. But she had another narrator read her journals (perhaps to separate the younger Carrie from her current self).

These journal entries from a 19-20ish Carrie were raw and filled with emotion – poetic and indicative that she truly did have a talent for writing and would for many years to come. The voice of The Princess Diarist as a whole is very different from those journals; but I’m still curious of Fishers other works.

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Love, Loss & What We Ate
by Padma Lakshmi (non-fiction, audio) – worth a listen

Truth be told, this book sat on my nightstand and I renewed it three times before I started reading it and it needed to be returned to the library. Then I realized I could download it on my phone with my library’s audiobook app and decided to that. I knew I’d like listening to her voice telling her own story. She has a lot to share. If you love Top Chef or cooking in general, you’ll love this book. If you are a woman, I think you’ll love this book. If you’ve ever struggled with fitting in, believing in yourself or doubting true love, I think you’ll love this book.

Yes, this book filled my hours walking and cleaning and I found it insightful, heart-wrenching and fun all at the same time.

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If you read nonfiction, how do you decide on what to read and do you prefer to read or listen?

Cheers~
Carrie

Friday 5 – Different Types of Books I’ve Been Reading!

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I’ve got an interesting mix of books for you today! One about beauty, a fictional story set in early 20th century Moscow, fictional post WWII letters and the island of Guernsey, poetry for depressives and a cookbook using ingredients from Trader Joe’s.

I love how such a strange mix of books made it into my life at precisely the same time!

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The French Beauty Solution
by Mathilde Thomas (nonfiction) – worth a read

Thomas is the co-founder of the French cult beauty product company Caudalíe. You can expect that she’ll mention her company’s products in the book, but she mentions those of other brands as well. And while I probably won’t be trying her grape-cleanse anytime soon, I did learn a few things like the best and worst ingredients that go into beauty products. And also that most beauty treatments (except for mani-pedis) are much less expensive in France. I’ve never really done a spa weekend, but I think France would be just the place to do it!

Another tip I learned to keep skin from losing its moisture: After showing, apply coconut oil to your skin. Then blot (instead of drying) with a towel to seal in moisture.

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A Gentleman from Moscow
by Amor Towles 
(fiction) – worth a read

Even though I adored Towles’ Rules of Civilitythe sheer size of this book daunted me. I had it in my hands once and when it took me a week before I opened it, I realized there were hundreds of people on the waiting list, so I best just return it. I finally checked it out again and it kept me glued to my anti-gravity lounge chair on our deck on many summer afternoons. I was a bit confused by the ending; but as I found out, not in ways that other people were when I did a search online. I understood who the woman was in the final scene, but I guess I had too many questions about what happened next and why. While there was a conclusion, it wasn’t wrapped up neatly with a little bow. But maybe that was what Towles was looking for… he got us talking.

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The Guernsey Literary and Potato Peel Pie Society
by Mary Ann Shaffer (fiction, audiobook) – MUST READ/LISTEN

Just like the book The Help, I am behind the times with this work of art! Also published in 2009, many readers of the blog Modern Mrs. Darcy commented that they had trouble keeping all of the characters straight so they thought the audiobook was much better to do so.

And much like The Help, I don’t know how or what could make this book any more perfect than what it is!

It’s written (almost) entirely of letters to and from the protagonist Juliet, but still forms a complete and beautiful story situated just after WWII in London and on the island of Guernsey. While I was reading it, the movie adaptation was released on Netflix!

I watched it almost immediately after finishing the book because I had no idea how they could adapt these letters onto the screen. Truth be told, many of the details were changed… but they worked for their purposes without detracting too much from the heart of the book. (Plus you’ll see a few fave actors from Downton Abbey!) I still highly recommend reading the book or listening to it on audio.

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Depression and Other Magic Tricks
by Sabrina Benaim (poetry) – worth a read

I don’t normally read poetry. It’s probably because it takes so much to understand and decipher it. I’m just not that good at it. Still, I can appreciate this little book of poems for what it is. Some of it is way over my head and sometimes it is a little much — like “Get over him already!” when reading about break-ups and heartache. But in the same vein, I know the power in releasing the emotion in the moment.

There is creativity in the style of poems as well, styles that may be well-known to the poetic world, but which were new to me, including:

  • Erasures – taking a song and then blacking out all the lines accept the few words that you want to form a poem with in the order they appear in the song
  • Taking a poem from earlier in the book and adding lines within it to create an entirely different poem with an entirely different meaning and feeling
  • Speaking about herself in the third person

While Benaim’s writing is beautifully thick and syrupy with lyrical meaning, much was over my head. Still, there were some great nuggets and lines from certain poems that I really enjoyed. For example:

We cannot control what we remember, but we can control how we remember. (~ How to Fold a Memory)

My favorite poems from this book:

  • explaining my depression to my mother: a conversation
  • seven small ways in which i loved myself this week
  • on releasing light
  • another plain truth
  • magic trick 004
  • follow-up: a prayer / a spell

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The Eat Your Way Healthy at Trader Joe’s Cookbook
by Bonnie Matthews (cookbook) – worth a flip

I love Trader Joe’s, but it isn’t quite convenient enough to get there that often. I loved that the author was able to change her lifestyle by eating healthy all by using and adapting specific ingredients she shopped for at Trader Joe’s. While I loved her story, I found myself just flipping through this book more overwhelmed than inspired. I think there are some great recipes suggested here; they just didn’t arrive in the right season in my life.

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What kind of books are you reading right now?
Do you read different kinds of books at different times during the year?

Cheers~
Carrie

Friday 5 – Some of the Best Books I’ve Read Lately!

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You guys, these are some of the best books that I’ve read in a long time! Sometimes it’s hard when there is such an abundance of books to read.. Which ones do you choose? You certainly don’t want to waste your time on a mediocre one. I found all five of these books to be absolutely worth my time!

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The Island Beneath the Sea
by Isabel Allende (fiction, audio) – worth a read

I listened to this one on audio and this is one I think I would appreciated more if I were reading the physical book instead. The production could have been done much better, in my opinion. I also felt like the narrator was just reading facts at the beginning. I could picture myself immersed in this book if I were reading it myself and I might understand or get a better grasp of some of the French words if I had read them in print.

While the story is a bit long and slow in some parts, it really is a unique one from a different perspective than I have ever read. Assuming some of the historical aspects are true, I got a glimpse of life of Haiti and New Orleans in the 18th and 19th centuries when slavery was a “natural” part of society.

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Confessions of a Paris Party Girl
by Vicki Lesage (nonfiction, audio) – MUST LISTEN

Okay, not everyone is going to love this book. I admit it. You may not even like it if you are a francophile or an American who has studied or lived in France.

But I loved it. Lesage’s voice is authentic and I loved to hear her struggles as a twenty-something in Paris – alone. While I studied in France way before the days of cell phones and Craig’s List and I was by no means alone, I felt like I could relate in a way. Plus, I have dined and drunk wine from baby bottles at her beloved Refuge des Fondues! Her tales are fun, light-hearted and something I just needed to hear right now.

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The Girl with Seven Names
by Hyeonseo Lee (nonfiction) – MUST READ

I couldn’t stop reading nor could I stop telling everyone about this book. This is the true story of Lee’s life in and (unintentional?) escape from North Korea. She is just a bit younger than me, so it was crazy for me to picture what things were like while she grew up. I kept thinking, HOW DID I NOT KNOW ABOUT THIS? I could only imagine what life was like for her through her stories and as she stated, she had it pretty good. I also liked that there was a map in the book showing her route and other defectors’ routes. The difficulty astounds me.

I couldn’t stop talking about this book after I read it and have since recommended it to so many friends… I’ve also been that annoying person who says, “DID YOU KNOW?” about apparently everything I now know about what North Korea was like in the 90s. I’m sure some people just want me to shut the hell up already.

Instead, just read this book. I felt so ignorant while reading it; but also realize how much I’ve taken for granted the lifestyle I was given at birth.

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Girl, Wash Your Face
by Rachel Hollis 
(fiction) – MUST READ/MUST LISTEN

YOU GUYS! THIS BOOK! It was recommended to me by my library audiobook app after I listened to You Are a Badass. I didn’t know anything about it. But it looked like a short enough listen.

AND THEN I LISTENED TO IT – TWICE.

I liked it so much that I could see myself buying a copy and then totally geeking out and highlighting passages. Despite the fact that there is a big section about parenting and motherhood in the book, I don’t believe that it detracted from the overall message. I have a friend, though, that disagrees. She wished she could skip over those parts.

Hollis talks about the Lies we tell ourselves, then gives personal accounts of how she overcame them in hopes that everyone can take something away. It helped me look at certain parts of myself in a whole new perspective.

The thing is, I’m nothing like Hollis. I’m not a mom of four. I’m not looking to build an empire. I’ve been through some dark moments, but nothing like those she’s been through. But I still found that I could relate.

I’ve since recommended it to so many people, one being my hairdresser who said she’s already listened to it three times! Her husband even listened to it once (though the book is geared more toward women, as you can tell in the title).

Since then, I’ve found out that Hollis has kind of a cult following! She has released a “movie” in theaters which I think is motivational piece? called Made for More. Maybe live? It’s hard to tell. It was one night only, but they are doing an encore on Monday, August 13, 2018.

In any case, I just felt like this book fell into my lap at the right time. READ OR LISTEN TO IT.

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The Help
by Kathryn Stockett (fiction) – MUST LISTEN

Okay, so I know I am behind the times on this book. It was published in 2009 and was even adapted to the big screen. After seeing the movie Hidden Figures with my mother-in-law, she asked me if I saw this movie.  I have never read the book nor seen the movie; but it kept coming up on lists of “best audiobooks”, so I finally picked it up from my local library.

I would have to agree! The voices are superb and I don’t know how or what could make this book any better than it is. PERFECTION. I immediately looked up the author and her goodreads profile said that she is “currently working on her second novel”. I’m amazed she hasn’t put anything out since this one.

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What is the best or most surprisingly good book you’ve read lately?

Cheers~
Carrie

Friday 5: Completely Different Books

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Here are a few books I’ve read recently. A couple are short ones. But I’ve noticed that I’ve been listening to and reading a lot of nonfiction. There is one novel on this list. I remember thinking when I read it that it felt like a long time since I’d engrossed myself in one! But after looking at this recent list, I realize that these are 5 complete different styles of books.

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Happiness Hacks: 100% Scientific! Curiously Effective!
by Alex Palmer (audio, nonfiction) – worth a read

Truth be told, this came up as a suggestion in my Hoopla App, where I download audiobooks from the library. It is a quick listen/read, so I gave it a shot. I wondered what kind of quick “hacks” would actually make one happier. I was surprisingly pleased to learn a thing or two – especially the tidbits about relationships. I listened to the audio version and realized later that I didn’t retain anything. I couldn’t think of one idea I learned to put into practice. So I downloaded the e-book from the library and wrote down those little bits of advice that struck me as novel. Here are a few:

  • Plan vacations earlier: Studies show that the after effect of a vacation is short-lived, but the time planning for and leading up to a vacation offers great happiness.
  • Relationships: Make sure their are at least 5 positive interactions with your significant other to every negative one. Less than this was a high predictor of failed relationships!
  • With so many options out there, use a bracket to make decisions to help with decision fatigue.
  • Use a dim red bulb as a reading light – I don’t remember why on this one!
  • Build things yourself – even if it’s a piece of IKEA furniture.
  • Complain with a purpose – include how you’d prefer things to be and/or how they can be improved.
  • Don’t “like” something on social media, provide a thoughtful comment instead.

Studies that back these “hacks” up are provided in each case. These are just a few that I hadn’t heard before.

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The Truly Healthy Vegetarian Cookbook
by Elizabeth Thomson 
(nonfiction, cookbook) – MUST READ

Remember when I read the How Not to Die cookbook? I said that the cookbook had semi-complicated recipes with long ingredient lists. For someone new to trying a more whole-food, plant-based diet, the How Not to Die cookbook to be a little intimidating. However, Liz Thomson’s The Truly Healthy Vegetarian Cookbook is not. I found this book because I follow her blog I Heart Vegetables.

Thomson shows how easy it can be to add more plants to your diet. She even includes ways to add meat, if you are so inclined or to eliminated animal products are if you are completely vegan. There is even a page titled 15 Snacks, 10 Minutes, 5 or Fewer Ingredients. I, personally, want “recipes” like this, but authors often shy away from them because they might seem too “easy”.

This cookbook includes the title “truly healthy” because not all vegetarian (meatless) and vegan (animal-product-less) lifestyles are healthy. You can avoid meat and animal products and still eat just chips and processed foods all day. Healthy means eating more fruits and veggies and getting all the nutrients you need. She addresses all of this in the first chapter.

And while the point of this cookbook may not be to show how easy and/or quick it can be to whip up whole-food, plant-based, healthy meal, it’s what I’ve been learning to be true. When I don’t have to thaw, prep or sear meat, my meals come together much more quickly. Yes, I still eat meat and dairy products; but over the past year I’ve really come to love lentils and all kinds of beans, too. And any time I can learn to add more vegetables to my diet the better. Remember, only about 13% of Americans eat enough fruits and vegetables. Are you part of that small percentage? I certainly am not! (Yet.)

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The Science of Getting Rich
by Wallace D. Wattles (nonfiction) – maybe?

I’ve been meaning to read this for probably a decade. Wattles wrote this book in 1910. It’s been referred to often in books about the Law of Attraction. While I certainly understand the premise, I wasn’t inspired or wowed by this book as many others have found it to change their lives. I’m sure it’s the language used during that time period that doesn’t speak to me. But it is a quick read. If you want to give it a shot, you can download it for free on Rhonda Byrne’s website for The Secret here

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Medium Raw
by Anthony Bourdain (nonfiction) – worth a listen

Like many, I was saddened to hear the news of Anthony Bourdain’s death. I wasn’t a superfan, but I did enjoy watching No Reservations from time to time. His Quebec episode inspired us to travel there. (Although not in winter as he did!) It’s still one of my favorite episodes. I love the way he tells stories.

Not long after his death, his first book, Kitchen Confidential, skyrocketed up to #1 on the Amazon sales chart. That book was written in the late 90s (published in 2000), when my idea of food consisted of whatever was cheap while I was trying to transition from college to finding a job. I read this great article that was written after Bourdain’s death about how the book came about, explained by his editor and friend.

I haven’t read Kitchen Confidential – yet. I’m on the long library waiting list. Instead, I went with Medium Raw because fellow blogger Lisa recommended it, indicating that she liked it better. It was 10 years and I feel like not having even read Kitchen Confidential, that I could tell.

What I love about Anthony Bourdain is that he was always undeniably himself. What I didn’t always like is that he would criticize others for not being who he thought they should be. In some ways, I felt like he apologized for this (not directly, but in a way only Anthony Bourdain can do!) in Medium Raw. It’s almost like he was acknowledging his own evolution. But those changes are only part of what this book is about.

I downloaded the audio version from my library and enjoyed listening to it so much I’m hoping to listen to it again at some point on a road trip with my husband, who is also a fan. I can’t imagine now, not listening to Kitchen Confidential on audio when it becomes available at my library. His voice, passion and story-telling are uniquely his and I can’t imagine soaking up his words any other way now.

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Siracusa
by Delia Ephron (fiction) – worth a read

Not sure where this one was recommended to me, but I must have put it on the hold list at the library for a reason! I watched more than my share of Nora Ephron films in the 90s, so when I learned Delia is her sister, I was intrigued. Plus, the setting of this book is in Italy. Who doesn’t love Italy!

When I sat on my deck reading this book on a windy, hot summer afternoon, I was whisked away. It’s funny that I could call this a quick, easy read when I was just getting so angry reading it. The book is written from the point of view of the four main characters, but I didn’t like any of them!

After reading the book, I went back to read the reviews on goodreads. I found people either loved it or hated it, but I was somewhere right in the middle. Because it was quick, I’d say it was worth the read, but it isn’t one I’d put at the top of my list. I found that many people disliked the characters as well. But do we really have to like the characters to like the book? That’s where the tension comes in.

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Do you ever feel differently when reading different kinds of books?

Cheers~
Carrie

Friday 5 – What I’ve Read Recently

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Here are a few books I read and listened to within the last month or so… Everything was good, but no must reads this go ’round. If I had to pick one of these five, go with You Are a Badass.

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Little Fires Everywhere
by Celeste Ng (fiction, audiobook) – on the fence

I’ve started and stopped this book a couple of times. Mostly because there were just too many holds on it at the library and I couldn’t renew it or finish it before the renewal date. I finally downloaded the audio from the library to my phone. That way, I could listen to it as often as possible (read: when I’m walking or doing housework), rather than just in the car. To be quite honest, I don’t understand the hype around this book. I think it’s making it’s way to the big screen or getting a TV series deal now or something. I thought it was good, but not great.

That being said, when I think back about it, there are some themes that I didn’t notice how interconnected they were while reading the book – conflicting perspectives that provoked my thoughts long after reading this book. Maybe that’s all an author really needs – someone to keep thinking about the book long after it has been read.

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O’s Little Book of Happiness
by The Oprah Magazine 
(nonfiction, audio) – worth a read

This is a collection of submissions to the Oprah Magazine of what brings people happiness and joy to people’s lives. You cannot help but smile when you read some of these these. Some are even inspiring. I listened to them on audio, but I think this book would be better suited to read. It’d make a great coffee table book!

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My Italian Bulldozer
by Alexander McCall Smith (fiction) – worth a read

I’m not quite sure how I heard about this book! But I may have put it on my TBR (to-be-read) list when I was longing for Italy. It’s a pretty easy, fairly quick read and while fun, not exactly earth-shattering. I like the thought of driving a bulldozer in the countryside of Italy, though!

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You Are a Badass
by Jen Cincero (nonfiction, audiobook) – worth a read

This book has been on my TBR (to-be-read) list for at least a year or two; but I think I was thrown-off by the title. It made me feel like the book was trying to hard to get my attention. But when I finally downloaded the book on audio and listened to the author read her own words, I learned that the title and the voice of the book are completely authentic to her personality. Sincero takes many of the motivational and self-help ideals and spins them in a way that is more down-to-earth that even the biggest skeptic will get on board.

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How Not to Die Cookbook
by Michael Greger, M.D. (cookbook) – worth a flip

 

After reading Dr. Greger’s How Not to Die and having reconfirmed what the health and nutrition field claim as the healthiest way to eat (eat real food, mostly plants), it was natural to pick up this cookbook to help transition to a more whole-food, plant-based diet.

What I liked about this book is that Dr. Greger explains such a diet without going into all the technical and medical detail that he does in How Not to Die. However, I found many of the recipes in the book to be quite cumbersome with long ingredient lists and new techniques that make such a transition seem daunting. I do know that that doesn’t have to be the case and I’ll let you know the cookbook next week that will prove that to you! (That being said, the How Not to Die Cookbook does have a few recipes that make checking out this cookbook from the library to flip through it. I just wouldn’t purchase it just yet. )

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Where do you read most often?

Cheers~
Carrie

Friday 5 – What I Read

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By the looks of this post, it’s been almost all cookbooks and audiobooks these days. I think there is a reason for this, but I won’t get into it now! 🙂 This was a really good selection, though. And these are books I read probably over a month ago. Let’s see what I retained…

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How Not to Die:
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger (nonfiction) – must read

For the past few years, I’ve heard it said numerous times from various sources that we should be eating “real food, mostly plants”. Dr. Greger explains why. This is a doozy of a book! With a section on the most common diseases that lead to death and in-depth explanation why food is the root cause and how the right food can heal us, too. He opens with his example of his grandmother’s diagnosis of a terminal disease and in changing her diet – lived 20 more years.

There is a lot of information to back up his claims, so much that I skimmed over most of it, taking greater note on certain diseases that afflict loved ones. I wholly admit that I didn’t read every word of this book, but that I find what Greger writes to be candid and enlightening. The second half of his book focuses on how to approach a healthy diet with a checklist of your daily necessities and a stop-light approach to foods (Green light – EAT! Yellow light – think twice, don’t eat often. Red light – don’t eat).

Why is this all not common knowledge? There is no such thing as Big Broccoli!

I followed up by reading his cookbook of the same name which was recently released. You can also find information about specific diseases, foods and studies on his website at www.NutritionFacts.org.

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The Hate U Give
by Angie Thomas 
(fiction, audio) – must read

I absolutely adored this book on audio! I don’t know what constitues YA, but this one has a lot of not-necessarily-just-young-adult themes that are appropriate for these times. The book is being adapted for the screen and the trailer has just been released! I haven’t watched it yet, but I will say I think Amandla Stenberg will make a perfect Starr Carter.

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This is Me:
Loving the Person You Are Today

by Chrissy Metz (nonfiction, audio) – worth a read

This popped up as a suggestion on Hoopla Audio where I download books from my local library. I promptly snatched it up and listened to it while picking up around the house and doing dishes. I really liked learning about Chrissy’s journey to Hollywood and also her philosophies now. She really puts her personality out there in the writing and reading of this story as well! She offers little nuggets of truth, too, like “Hurt people hurt people.”

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My Kitchen Year
136 Recipes That Saved My Life

by Ruth Reichl (nonfiction, cookbook) – worth a read

I didn’t really know what this book was about, other than that it was a cookbook and that the recipes were possibly healthy: “136 Recipes that Saved My Life”. But what I came to learn is that these recipes came to save Reichl’s “life” after she became unemployed. They inspired her mentally and she illustrates how the methodical repetition in their creation could be meditative. The book is written like a story, which I love, as I read cookbooks like novels. The sections are divided by season and I found it quite lovely to read about such things while sitting out in the lounge chair on my patio on a spring afternoon. (Only a few of the recipes I could actually see myself making, but would probably eat quite a few if they were offered my way. 🙂 )

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Hunger:
A Memoir of (My) Body

by Roxane Gay (nonfiction, audio) – worth a read

 

Whoa. This is a heavy, but real book. I’ve only read one of Gay’s books and it was entirely fiction. I can see where draws her ideas and feelings from now. This is a very vulnerable topic of which to write and is not a feel-good story, but one of Truth. Want a really in depth review/reaction to this book? This is one of the best I’ve read.

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What do you like to read outside in the summer?

Cheers~
Carrie