Tag Archives: couch to 5k program

Think You Can’t Run? Watch This and Tell Me You Can’t.

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I recently saw this video of a Disabled Veteran who was told he would never walk, unassisted, again.

He surprised everyone that by doing yoga, heĀ did learn to walk again… And in the process, lost 140 pounds in under a year.

Check out this inspirational transformation.

Then, tell me that you can’t run.

If you are all inspired by this man, consider joining me to Challenge Obesity on Sunday, April 21st in St. Paul, MN. It’s a walk-run event, so don’t even think you have to be “ready” to run it. But there’s no reason not to start the Couch to 5k program now…

What sorts of things have inspired you in your life?

Cheers~
Carrie