Tag Archives: running

Confession…

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Excuse me readers, for I have not penned.

It’s been almost a month since my last Impression…

Restaurant Impression that is…

There are several restaurants we’ve tried over the past few months; but I haven’t written a single word. I’d like to say that’s because I’m busy enjoying summer. But, truthfully, I think I’ve had a case of the summertime blues. And because I was feeling that way, I was angry because I wasn’t appreciating summer like I told myself to this past winter. Being angry about being sad was a vicious cycle!

But I think I’ve discovered the root roots from which these feelings have stemmed. And I have plans in place to turn them around… Because I have nothing really serious to be sad about when I’ve got beautiful summer weather, day lilies smiling back and me…

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… not to mention a trip to Australia to look forward to this fall!

The #100HappyDays Challenge has helped me with this, too.

Part of the downer, is my running progress. I can’t even begin to tell you how frustrating it is to have so much trouble getting back to the point where I was pre-back surgery a year and a half ago. I was slow then. I’m even slower now. Urgh.

Rob and I did the Bacon Chase 5k this weekend.

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It was a cool theme, but far too many people for Rob (2200). And while it was a fun, casual event and the course was pretty easy and flat, I couldn’t run the entire thing. I know most of it was in my head. Because the crowd was so huge, Rob stayed back to run it with me. He could have injured himself running so much more slowly than his ability. And while I appreciated his gesture, I just felt guilty holding him back. And there were times I felt he was crowding me. It wasn’t his fault. It was all inside my own head.

This was an untimed race and we left our iPhones behind. I learned that part of the reward of finishing a race is learning your time.

Then there’s the re-occuring back pain. I’m in the process of taking my doctor’s 3x3x3 approach.

Get over it, Carrie. Better days are ahead!

And now it’s time for…

planning

Food

Dinners:

  • MondayGrilled Pork Chops with Mushrooms and side salad
  • Tuesday – Cooking for the girls. I think I’m going to make this Ground Turkey Zucchini Skillet, based on what I have on hand. But it sounds a little boring. Any other ideas out there?
  • Wednesday Angel Hair Pasta with San Marzano Meat Sauce
  • Thursday – leftovers
  • Friday – TBD
  • Saturday – Dinner out with the Girls
  • Sunday – TBD

Lunch:

Breakfasts:

Fitness

Rob and I are starting a Run Streak! Starting Wednesday, we are going to run 1-mile per day, no matter what,every day up until we leave for Australia this fall. It’s how we decided to make ourselves accountable to continue to run when we don’t have a race scheduled! We may increase the amount on some days or add other cardio or strength training, but we have to do at least one mile and keep improving on our individual times. There’s no way we can’t fit a mile in!

  • Monday – REST
  • Tuesday REST
  • Wednesday – 1-mile run
  • Thursday – 1-mile run
  • Friday – 1-mile run
  • Saturday – 1-mile run
  • Sunday – 1-mile run

Cheers to moving forward!
Carrie