It’s been a couple months, but I did try 5 more soups from The Soup Cleanse Cookbook. You can read about this cookbook here. It’s more about what you are putting into your body on a daily basis than any real type of crazy cleanse.
Here is what I learned and an account of what soups I’d make again (or not):
Recipes I’ve tried from each category:
- Purees
- Butternut Turmeric – This one called for roasting a whole butternut squash. To save time, I bought this big bag of frozen cubed butternut squash from Costco.
- Turns out I didn’t quite need this much. 🙂 Just one package inside was enough:
- This is nice warming soup to sip on a cold winter or early spring morning.
- Beans & Lentils
- Chickpea Stew – Last post, when I didn’t remember the Lentil & Kale Stew, it was because I didn’t eat it yet! (I did this time around and it was good, though not great.) Instead, I had the Chickpea Stew Last time. I do remember that I didn’t like that we pureed some of the chickpeas and it gave it a gritty texture.
- Here is a photo of the Lentil & Kale Stew, which could have been a bit more flavorful:
- Sweeter Spoonfuls
- Creamy Cocoa with Sweet Potatoes – Here is a recipe that illustrates how forgiving these recipes are. I had 4 recipes this week that called for either cubed butternut squash or sweet potato. When I was half-way through one of my soups, I realized I put in the wrong one! Oh well. So I don’t know what actually went into this one, I’m thinking butternut squash. But I loved it. This was always always a treat in the morning or after work. And the the black rice at the bottom was such a nice addition.
- Stews
- Winter Root Vegetable Stew – The author raves about this recipe and I have loved all the stews so far, but something about this one didn’t jive with me. It was a little… sweet? I could argue it was the sweet potato, because I really don’t like them very much because of their sweetness; but who knows if it was the butternut squash that went into this stew instead? The celeriac was much more difficult to find than I thought. I really thought I’ve bought this in the past without any trouble. It took me 4 tries and my final destination was Byerly’s.
- BRIGHT SIDE – I didn’t use all of the collard greens that went into this dish. So instead, I used them as a bed in place of rice in this Saucy Moroccan Chicken dish. Greens FTW!
- Restorative Broths
- Pumpkin and Mushrooms with Star Anise Broth – If you remember, Centeno’s broths are not strained, so you get all of the nutritional goodness of the veggies used to simmer the broth. They also are filling and warming in the evening when you think you may need a snack. This soup recommended pumpkin, kabocha or butternut squash (probably because they are all hearty) and I believe this is the one (along with the Creamy Cocoa soup above) that I accidentally swapped the butternut and sweet potatoes. The sweet potatoes seemed to disintegrate a little bit… and while I absolutely love fresh mushrooms, they tended to get a rubbery texture on reheating. I found myself sipping this as a true broth and not chewing on or eating the vegetables.
All in all, some success… But I may hang my hat up on souping until the chill of the fall now that spring and summer is finally here!
Cheers~
Carrie