Tag Archives: the power of meaning

5 for Friday – Books I’ve Been Reading.

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These next few books, just happen to be mostly non-fiction ones.

Well, except for that last one. 🙂

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The Power of Meaning
by Emily Esfahani Smith 
(non-fiction) – worth a read

I won this book from a giveaway on Good Reads. I have yet to write a review, but maybe writing this will inspire me to finally do that. This book is thoroughly researched! I flagged over 20 pages. Skimming those pages, here is my takeaway:

  • There is a difference between a happy life and a meaningful life.
  • “The search for meaning is far more fulfilling than the pursuit of personal happiness.”  <–I may have been pursuing the wrong thing!
  • “Mental Illness is often the result of a person’s ability to tell a good story about his or her life.” <-Storytelling plays a huge role in the power of meaning!
  • Resilience is genetic, but those who are more sensitive to stress can learn it.
  • We are in an age when we are moving from a focus on materialistic values (which focuses on “economic and physical security”) to an age where the focus of fulfillment may be of self-expression and a “sense of meaning and purpose.”
  • And probably my favorite insight was this quote by WWII Jewish psychiatrist Viktor Frankl: “Being human, always points, and is directed, to something, or someone, other than oneself – be it a meaning to fulfill or another human being to encounter. The more one forgets himself – by giving himself to a cause to server or another person to love – the more human he is.”

Yet the subheading of the book *Crafting a Life That Matters, led me to believe that there is a how-to in there somewhere. While this book has great insight, I just wish there was a bit more instruction.

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Well Fed Weeknights
by Mel Joulwan 
(non-fiction, cookbook) – must read

I’ve been checking out cookbooks from the library for a while now (approximately one per week.) Then, if I love the cookbook, I buy it. I own Joulwan’s first two cookbooks. I’m so silly. While I don’t eat exclusively Paleo by any means, I love Mel’s cookbooks. She teaches you how to cook without you even knowing it. I’ve learned to and have become more comfortable improvising! While I like cumin, Joulwan seems to be obsessed with it. Sometimes the recipes don’t suit me for that reason, but I have learned what I do like! Now that I own it, I can’t wait to devour this book.

I love cookbooks that teach me how to cook real food.

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One Pan, Two Plates
by Carla Snyder (non-fiction, cookbook) – worth a read

My husband hates leftovers. They often end up as my work lunches or fill our freezer. I loved this idea of easy weeknight meals for two. Plus, the cover is beautiful. BONUS: Snyder suggests a wine or beer pairing with every recipe. One of the first recipes I tried out of this cookbook wasn’t actually for the two of us – but just for me. I had barley and lentils in my pantry that never made their way to the plate because Rob would never eat them. I made Snyder’s Barley and Lentil Salad for lunch one day (served warm). Delicious and filling, it made for a great, easy cold salad the following day, too. I can’t wait to try more of the recipes because…

I now own this cookbook, too!

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The Law of Attraction
by Esther and Jerry Hicks (non-fiction) – on the fence

I am always interested in reading up more on the Law of Attraction. This book has some really great nuggets of info, if you can get past some of the kooky ways the authors came about it. There were times I was about to put it down, but I’m glad I didn’t.

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Kitchens of the Great Midwest – Yes, AGAIN
by J. Ryan Stradal (fiction, audiobook) – MUST LISTEN *Highly Recommended

Rob and I took a trip to Iowa for a family wedding. I checked out two audio books based on the number of hours we’d be on the road. My first choice was The Handmaid’s Tale by Margaret Atwood, read by Claire Danes. After a few paragraphs, Rob thought he’d read the book before. So I asked him if he’d like me to switch to my backup. As predicted, he loved this book as much as I did! If you love food, are addicted to the Food Network, like to cook and/or live in the Midwest, I think you’ll enjoy this book. I especially think you will enjoy the audio. The narrators are fantastic with just the right dose of Minnesota accents in my opinion. Stradal has me hoping he’ll write another book soon!

We had a few more tracks to finish upon our return from Iowa. So you know what we did? We opened a bottle of wine, popped the CD in our DVD player, lit some candles and listened to the ending.

For the record, I fully intend to listen to Handmaid’s Tale on audio. I know it’s also a television series at the moment, but I don’t think we get the station. On further reflection, Rob decided that he may not have read the book, but perhaps saw the previews to the television series!

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There are a lot of books that are now or are soon becoming movies or television adaptations this fall.

Which ones are hoping to read before viewing?

 

Cheers~
Carrie