Tag Archives: trout recipe

Trout Diaries: The Final Chapter


Wow. That title sound so dramatic!

This seems to be the last edition of the Tuesday Trout Diaries. This is the last email I sent to my dad about the trout I cooked up for myself as a result of our our Charter Fishing Trip to Duluth last summer. I was trying out approximately one new recipe each week since I’m not in the habit of cooking fish and I wanted to make sure it didn’t sit in freezer for years!


In case you missed them, here are the past installments:

I do know that I did cook at least one more dish with the last of my trout, but perhaps I did not send my dad an email about that one. In any case, I’ll try to post my version of that recipe next week. In the meantime, here is what I sent my dad:


Date: 9/5/17
From: Carrie
To: Dad
Subject: Trout Recipe of the Week

If I wasn’t making a point to try new trout recipe every week, I don’t think I’d ever eat it up!
This week, I tried Trout Baked in Foil with Tomatoes with Garlic. It’s similar to other ones I’ve made, but I don’t think as flavorful. NYTimes won’t let me pull up the recipe any more without paying for it; but I did print out. Still, I think I’m going to just chuck it because I liked my other ones better.
I opted for this recipe because I wanted to be able to just throw it in the oven while working; I didn’t want too much hands on time. Also, I had a lot of tomatoes. I took my 6 oz of fish, seasoned it with S&P, piled on some chopped fresh tomatoes from the Farmers Market tossed with garlic and olive oil. (I think I should have used more garlic!) I threw on a sprig of oregano and baked at 450 degrees for 15 minutes. 
I served it with a side I made up myself – cut up some tomatoes, cucumbers, Kalamata Olives, diced red onion and tossed with a little EVOO and S&P. Easy! It is loosely based on this “salsa” I make; but instead of dicing everything, I kept them in bigger chunks so it was more salad-like. If I hadn’t eaten the salad first, I bet this could have tasted yummy if I topped the fish with it instead.
Happy short work week!



I didn’t do an adaptation this time since I preferred my previous recipes more! I still would like to try that Mediterranean Salsa as a topping sometime, though. I do plan to post my last one or two recipe trials for the rest of my trout, even though it doesn’t seem I sent those to my dad. I can guarantee you that my dad hasn’t tried any of these recipes that I sent him. He never did the cooking while I was growing up and when he does cook, he is more of a “wing-it” type of guy.

So why did I send these to him? Maybe to prove to him (or myself!?) that I would actually cook up the fish we caught! It sure did help me hold myself accountable. I also know that my hubs doesn’t like anything in the freezer longer than 6 months. 🙂

Do you ever add a topping to your fish?


Tuesday: The Trout Diaries


Welcome to my new installment The Trout Diaries! It’s a series of emails I sent my dad after our Charter Fishing Trip to Duluth last summer. I was trying out approximately one new recipe each week since I’m not in the habit of cooking fish and I wanted to make sure none of haul went to waste.

If you missed the first recipe and my adaptation {Fire-Roasted Tomato Poached Trout for One}, you can click here.

Three days after that first email…


Date: 6/30/17
From: Carrie
To: Dad
Subject: Twin Cities Chefs – Trout

I have a cookbook called Twin Cities Chef’s Table.
The attached is in the cookbook.
It’s from a restaurant in St. Paul that Rob and I went to once that’s known for its farm-to-table, local, sustainable cuisine. It closed about a year ago, but it looks like the new owners will be turning it into something fishy! 🙂
Attached to this email, I apparently sent my dad a picture of a recipe for Grilled Lake Trout with Braised Turnip Greens & Yogurt Sauce from that cookbook.
I am not sure why I sent him this recipe, as its one I’d never make and nor would he! Maybe I wanted to show him that Twin Cities restaurants like to cook locally? Ha! Too bad, that restaurant isn’t open anymore to try this dish…
Here’s the next email:

Date: 7/11/17
From: Carrie
To: Dad
Subject: Trout Recipe of the Day

Today for lunch, I made this Baked Trout Fillets recipe, but scaled it back for 1. (Very easy and creamy!) I served it with a side of sauteed kale made similarly to this recipe.



Lol! I’m so full of words up there ^^. Here is my adaptation from Taste of Home‘s Baked Trout Fillets.

Creamy Baked Trout for One

  • 4 to 6 oz fillet lake trout
  • 1/4 cup sour cream
  • 1-2 Tbsp shredded Parmesan cheese
  • Squeeze of lemon juice (approx 1 tsp)
  • 1 tsp of onion (diced small) or 1/2 tsp onion flakes (optional)
  • salt and pepper


  • Preheat oven to 350 degrees.
  • Mix all ingredients except fish to combine.
  • Place fillet, skin side down in a shallow, greased baking dish or pan.
  • Spread mixture over fish and bake for approximately 20 minutes, until fish is cooked through.
  • Fish should flake easily with a fork

Some people say that fish and cheese together is a no-no.
I don’t really mind! It’s cheese!
What’s your take and why?


Hello? Anyone Still There?


This post has been sitting in my in my draft box for a month! I have been working so much that the last thing I want to do is be on the computer at the end of the day. But I really do miss writing and this little old blog of mine, so I’m hitting publish on this one today! Hopefully, I’ll garner up the time and energy to share little tidbits about what’s been going on these parts this summer.


My reading lists (aka Five for Friday: What I’ve Been Reading) are the easiest posts I can get out these days. I may need to take a different approach with this blog… I want to share more… especially on my travels… especially because we won’t be a for a while… but after being on the computer all day for work, I need to step out of my office and get OFFLINE. This is just how it is right now.

In any case, here’s what I’ve read recently.

The Adventures of Tom Sawyer
by Mark Twain 
(fiction, audiobook) – worth a listen

After listening to Pride and Prejudice on the Audible app for free with my Amazon Prime subscription, I felt like it was time to listen to Tom Sawyer, a classic book of which most of us know the story; but I’ve never read. Bonus: the narrator of this version is Nick Offerman – a comedian {you may know him from Parks and Rec} whose voice is perfect for this story, in my opinion.

I love the insight during the fence whitewashing scene is that nothing is fun if you get paid for it, but if you have the “privilege” of doing something instead of getting paid, the more likely you are going to want to do it for fun. Perspective!

Also, either it was common in literature use and write the word “presently” often during this time period, or this was a favorite word of Twain’s to use. So frequent, that you may find yourself getting drunk easily if you turned it into a drinking game.


Cocaine Blues
by Kerry Greenwood 
(fiction) – worth a read

I learned about this book/series from Mel Joulwan, author of the Well Fed cookbooks that I adore. She did a post on Reading Day {which is somewhat like the unplug day Rob and I try to have a few times a year} and this was one she listed. I liked the fact that the story takes place in Australia during the 1920s. I tried to picture Melbourne during this time!  It’s a nice little mystery with a likable heroine. {No correlation with the title there! HA!} I liked the feminist themes, too.


One Pot Paleo:
Simple to Make, Delicious to Eat and Gluten-free to Boot

by Jenny Castaneda (non-fiction, cookbook) – worth a flip

For those of you who eat Paleo, this book is not 100% Paleo. This doesn’t matter to me. I’m just a sucker for one-pot recipes with fresh ingredients! The author eats Paleo most of the time, but does also include some things in her diet such as rice. She is of Fillipino descent, so there a many interesting adaptations from that. What I didn’t know all this time, but learned from this cookbook is that there is much Spanish influence on Filipino cuisine!

I didn’t cook any recipes from this book, but still enjoyed flipping through it.


Trout Caviar: Recipes from a Northern Forager
by Brett Laidlaw (non-fiction, cookbook) – worth a read

I found this book doing a trout search on my library website because I was in search of more trout recipes. {I have yet to post on our Lake Superior fishing trip earlier this summer!} This cookbook is great for the stories! {And you know how I love to read a cookbook like a novel!}

I enjoyed reading about how the author and his wife moved out to land to live in pretty much a shack in the middle of the woods, right here in the good ol’ Midwest! They do a lot of foraging and tend to eat off the land as much as possible. I didn’t find a trout recipe I would actually make but I did get a popcorn appetizer recipe that has me so intrigued!!!


The Breakdown
by B.A. Paris (fiction) – worth a read

After reading Paris’s Behind Closed Doors, I put myself on the library waiting list for the her next book to hit the shelves. While I did not love it as much as Behind Closed Doors, I did devour this semi-thriller in a day while Rob was out of town. Her books are just hard to put down! I also liked reading this interview with the author. She didn’t start writing novels until she was 50!


What’s been you favorite summer read this year?